Tennis Lesson Plans

There’s one thing that is a given, to develop or improve a tennis game practice is a priority. Ground strokes, volleys, serves, and court positioning will all benefit from lessons and drills. And we must not forget tennis is a mental battle as well as physical, being a battle of wills. It is also a test of stamina which means conditioning should be incorporated in any routines.

Tennis lesson plans can fit specific age groups, the level of play of individuals and specific drills. Routines for all aspects of tennis are suggested to develop an overall and complete game. Some lessons can Include:

Tennis Lesson Plans

Cross-court and Down the Line

Forehand Crosscourts

Hit to one corner-baseline

Hit to one corner-net

Passing Shot

Two on one with one person on the baseline

Up and back overhead drill

Serve and Volley Cross-Court

Serving to Cones

Volley on backboard

Footwork

Lobs

Conditioning

It's been said many times - plan your work, then work your plan. Tennis certainly can benefit from such a course of action. The foundation for a successful tennis game lies in excellent and fun practice routines with a little diligence thrown in for good measure.

It's natural that each individual will have strength and weaknesses. If a player has an obvious weakness, don't be shy about creating time to improve upon it. Opposing players will take advantage and pounce on the weak point in a heartbeat.

Working on the strategies, getting mentally tough, and keeping confidence at a high level are very important for performance. In fact, these are regarded by many as pivotal and necessary before physical execution can reach there full potential.

All the lessons, in the end, will aid in developing consistency. Winning is usually a product of more points won on your opponent’s mistakes than your outright winners. Striking a balance between risk taking and avoiding unforced errors is always part of the game. Consistency, though, is a very important part of the formula for successful tennis.